Frequently Asked Questions

So you have a few questions…

How do I book a class?

Please get in contact via phone, email, or DM us on our socials and we can organise your first session at Della Bosca Pilates.

Where is the studio located?

Della Bosca Pilates is located in Metford, Maitland. As our beautiful studio is located in a residential area, please park curb side and be courteous of our neighbours.

What do I need to bring?

Please bring your water bottle, a sweat towel and wear socks. Our equipment is wiped down regularly in between sessions.

What do I need to inform my instructor about my health history?

Communication with your instructor is key! We care about you and your body. The more we know the better we can tailor your session to your needs.

Who can do Pilates?

Anybody and everybody! Pilates is an inclusive movement practice. No matter your age, ability or experience.

Can I do Pilates when I’m pregnant?

Yes you most certainly can! Pilates is a brilliant example of a safe and supportive movement practice you can commence and at any time of your pregnancy and postnatal period. As expecting mums, allowing time each week for yourself, to focus on core awareness, pelvic girdle stability and as well as upper body posture and strength, is great preparation for birth and life with a newborn and kids. Pilates incorporates gentle strength training, mobility exercises and soft tissue release which can be vital for you and your body, when your growing a little human. Pilates is the perfect pregnancy workout. If you’ve been thinking about it…why not give it a go!

What if I can’t make my session? Will I still be charged?

Della Bosca Pilates understands that sometimes things happen and you need to rebook or cancel your Pilates session. We just ask that you please contact us either via phone or email, to let us know the day BEFORE your class, a minimum of 12 hours notice is required. That way you won’t have to forfeit a session from your class package.

How do I pay for my session?

As we are a small business, payments for our classes can be made via bank transfer prior to the commencement of your session or cash payments can be taken.

Start your Pilates journey now with Della Bosca Pilates.

Pilates. It’s your practice for you.

Start your Pilates journey with DB Pilates today!