Della Bosca Pilates is a boutique Pilates Studio located in Metford, offering Semi Private and Private Pilates classes, to the Maitland community with a focus on individualised practice.
Studio Pilates is an equipment based Pilates practice that uses the spring based equipment such as the Reformer, Chair and Spine Corrector to assist and resist movement.
Offering Semi-Private Pilates classes to the Maitland and Hunter community.
Della Bosca Pilates is committed to designing a Pilates Program that suits your individual needs.
Pilates is a low impact movement practice that can improve movement efficiency and enhance an individuals overall quality of life.
Inclusive movement practice - everyone can do Pilates!
Increased body awareness
Injury rehabilitation and prevention
Physical conditioning and core strength training
Safe movement practice for Pre and Post Natal training
Establishing a conscious relationship between the mind and body.
© 2022 Della Bosca Pilates